UNMUTE

YOUR

BRAND

A 5-PART SOMATIC BRAND STRATEGY SERIES

For the creative, heart-led entrepreneur ready to stop performing and start showing up—clearly, confidently, and as your whole self.

you do not need to get louder.

→ If you’ve ever felt stuck, hesitant, or misaligned in how you show up online…

→ If you struggle to talk about your offers, overthink every post, or second-guess your message...

→ If you're craving more alignment between your real self and your brand presence...

You’re not alone.

You’re not broken.

And you’re not missing a strategy—you’re missing safety.

clearer.

you just need to get

what makes this series different

Unmute Your Brand blends clear, strategic brand-building with somatic tools—specifically EFT (Emotional Freedom Techniques) and guided journaling—to help you work with your body and nervous system, not against it.

Clarify Your Message

Trust Your Voice

Feel Safe to Be Seen

Because if your nervous system isn’t on board, you’ll keep second-guessing your content, shrinking your offers, and avoiding the very things that could grow your brand.

Workshop Breakdown

  • Session 1: Stand in Your Worth

    Clarify the deeper value of your work. Release imposter syndrome and own what makes you irreplaceable.

    Feel grounded, recognized, and steady in your unique contribution.

  • Session 2: Brand Clarity from the Inside Out

    Build a brand that sounds and feels like you—from values to tone to visual identity.

    Feel aligned, confident, and clear in how you’re presenting yourself.

  • Session 3: The Fear of Visibility

    Understand why being seen feels so vulnerable—and learn how to move through it without shrinking or overexposing.

    Feel safe taking up space and showing up consistently.

  • Session 4: Authenticity Online

    Bridge the gap between how you show up in real life and how you show up online.

    Feel like your content actually reflects who you are.

  • Session 5: Communicating Your Brand

    Speak clearly about your brand across platforms and conversations. Learn how to own your offers and your voice.

    Feel empowered, fluent, and unmuted.

what’s inside each session

30 Mins of Strategy

with Trōv Creative on branding, content, and your digital presence

30 Mins of Somatic Support

with Sarah Avilla including EFT Tapping, visualization, and journaling.

Downloadable Resources

Prompts, slides and workshop replays

Investment Options

Join a Single Session

→ Choose any workshop: $60 per session

→ Available in-person or virtual

→ Replays available for 7 days

Join the Full Series

→ All 5 workshops + lifetime replay access

→ $250 (save $50)

→ Mix & match in-person and virtual attendance per session

What You’ll Walk Away With

✔  A clear brand foundation rooted in your voice, values, and presence

✔  A personal Brand Language Toolkit so you can describe what you do with clarity and confidence

✔ A visibility rhythm that feels sustainable—not performative

✔ Emotional safety in visibility—online and in person

✔ Tools to calm your nervous system, rewire fear, and build trust in your own voice

What We’re Using:

What is EFT (Emotional Freedom Technique)?

A evidence-backed mind-body technique that reduces cortisol (your stress hormone), rewires behavioral patterns, and helps you shift fear into grounded confidence.
Think of it as emotional decluttering for your brand voice.
You’ll tap through fear of visibility, imposter syndrome, perfectionism, and more—so you can show up with presence and power.

What is Guided Journaling?

Each session includes intentional prompts to help you:

  • Uncover subconscious blocks

  • Build emotional clarity around your message

  • Reconnect to the truth you actually want to share